Frescobol Freestyle - Can be played anywhere and is a great exercise

Frescobol can be played anywhere, builds reflex, concentration, coordination, physical strength, friendships and more. Frescobol is played either between two or three players. Two players play in front of one another. As three players, one stands alone and the other 2 stand next to one another across the single player. The single player alternates hitting to each of the two players. When playing Frescobol Freestyle the simple goal is to keep the ball in the air but ultimately it's finding the perfect balance between attacking and defending between one an another without dropping the ball. Enjoy this inspirational video of the Brazilian World Champion Jean Messias playing. Find your spot and enjoy Frescobol Freestyle. It's good for you!